|Giorgio's members are such an INSPIRATION!|
|Art Loses 108lbs in 8 Months!
My success story began in mid May during my annual physical exam, which shows the shape I was in before I joined Giorgio's. My doctor told me that I was border line diabetic, had high blood pressure (which was at the point where I needed to go on medication) and my weight was 306 pounds. Even after he told me the news, I didn't take the steps needed to improve my health.
I went down to the club, met with Melanie. She signed me up and then I met with Ted, the Fitness Trainer. He suggested that I start out with the boot camp classes which I attended four nights a week. Since I began the program, I've lost 108 pounds and went from a size 44 waist to a 34. I never had to start the high blood pressure medicine. Today I no longer have high blood pressure.
I'm shopping for new clothes because nothing fits me anymore. My next fitness goal is to be in the best shape of my life. The exercise program that worked for me is boot camp, boot camp, boot camp. How I stay motivated: results! I've seen the amount of weight I've lost and also going down from a size 44 waist to 34 has really motivated me to keep going. One 'hint' that helped me reach my fitness goals is determination. What I like best about Giorgio's Fitness is everything!
Art, your story is the reason we are here! Your new love of fitness is proof how addicting this is once you get rolling! --Giorgio Jr.
Jana Says, "I Shrunk!"
Fitness Coaching is the program that has worked best for me. Working out once a week with Wende or Ted has certailnly pushed me pastmy fitness plateau! I started working out at Giorgio's in April. On my own I lost only 3 lbs in 2 months. I lost 14 in 4 months with fitness coaching. I'd say it's worth it!
Erin lost 80 pounds in 8 months!
Nice Job Erin! We are proud of you! --From Melanie, and the Giorgio's Fitness Staff
|GYM VIEW QUICK LINKS|